Safety While Camping or Hiking
So what are some proactive steps that you can take to keep yourself safe while hiking, camping or enjoying the great outdoors.Safety and Personal Security While Hiking and Camping
*As a rule, ALWAYS hike or camp with at least one companion. If you are hiking or traveling to a remote area have a minimum of four people in your group.
*Be sure to pack emergency flares or some type of signaling device.
*Locate a place that you can go to for help if necessary.
*Always leave a copy of your itinerary with a family member or trusted friend. This should be a detailed list and include directions, names, addresses, contact information, license plate of vehicle
*Know the rules of the place you plan to visit. Research regulations about campfires, pets, and wildlife to name a few.
*Obtain a map of the area from a Park Ranger, keep it in your backpack or on your person at all times.
*Protect yourself using a non-lethal self defense product such as pepper spray or mace.
*Chances are good that you will come in contact with potentially dangerous wildlife. Learn what animals to expect encounter and how to avoid danger.
*Bears and snakes are the main threat to humans. Consider carrying a bear spray or repellent for defense against dangerous bear attacks. You should be able to identify poisonous snakes that are prevalent in th area.
*Poison oak can put an end to hiking and camping fun quickly. Know what it looks like and do your best to stay clear. Plan ahead by packing a poison oak treatment.
Dealing With Emergencies
*Take care get your doctors approval prior to setting out
*Don"t forget to fill and pack a 30 day supply of all necessary prescription and non-prescription drugs.
*You need to take a good first aid kit with you. If you have one make sure that contents have not expired.
*Camping and hiking is physically demanding, be sure your fitness level will allow you to safely take the trip.
Skills, Supplies and Equipment
*Camping and hiking skills are acquired over time. If you are new to it educate yourself with books, websites and other resources.
*Pay attention to the weather. Make sure you are prepared for the expected weather.
*Cold weather gear should always be part of your wardrobe, just in case conditions change.
*Plan for the worst case, what if the weather was bad and forced you to spend the night outside unexpectedly
Essentials To Bring
Some items you need to pack:
*plenty of water and purification tablets or filters
*first aid kit; a whistle;
*any needed medications
*sunscreen
*radio with extra batteries
*map
*pocket knife
*signal mirror
*cell phone
*candles and matches in a waterproof container
*flashlight
*sunglasses and a hat for
*sun protection
*insect repellent
*extra clothing, like extra sox and rain gear
*maps and compass
*extra food; nylon filament, extra pair of prescription
glasses; space blanket; trash bags, which can be used as ponchos or ground cover.
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